Health & Wellness
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All Purpose Cleaning Spray Recipe – Skip The Chemicals And Save Money!
I ditched the chemical cleaners a long time ago because frankly, they stink. Not just the smell – but they are endocrine disruptors, allergy and asthma enemies, and overall just super bad for your health. Having three little kids means our house is messy. I mean so messy that even when I clean all day, it still looks like a tornado went through our house. At least cleaning can feel a little less troublesome when I make a homemade cleaner in a cute bottle! We live in Costa Rica and it seems like EVERY CLEANER I have found has nasty scents and chemicals in it. So, I made my own…
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How to Easily Use the Recipe Function on MyFitnessPal
MyFitnessPal is one of the leading calorie counting websites that most people know of. Seamlessly type in the food you are eating, and it shows you exactly how many calories you have eaten. It breaks down the macronutrient content and shows as much or as little detail as you want. Big Mac? No problem. Whopper? Consider it done. Taco Explosion salad from chilis? No worries, here is the breakdown. Now, all that said, there is one difficult aspect of the program: Homemade recipes. In a world where people are looking to live healthier lives, making your own recipe on MyFitnessPal seems like a daunting task. Today, I come to you…